Dr. Sarita Rao Best Cardiologist

  Heart health is an important part of maintaining a healthy and active life. To spread greater awareness about cardiovascular health and encourage people to pay attention to their heart, Dr. Sarita Rao, MD, DM (Cardiologist), Senior Interventional Cardiologist at Apollo Hospital , Indore , will be featured on the popular “Dil Se Dil Tak – Healthy Heart” talk show. The special talk show will be broadcast on Z Madhya Pradesh Chhattisgarh , giving viewers an opportunity to learn more about heart health and cardiovascular care from an experienced interventional cardiologist. Watch Dr. Sarita Rao on Z Madhya Pradesh Chhattisgarh Dr. Sarita Rao will appear on the talk show on: Date: 4th October 2026 Day: Sunday Time: 4:30 PM Channel: Z Madhya Pradesh Chhattisgarh Timing variation: +/- 15 minutes The program is designed to provide viewers with useful insights related to heart health and the importance of timely medical attention. Such awareness initiatives can help people understa...

  High cholesterol levels in the body can increase the risk of heart diseases and heart attack, medications play an important role in maintaining the cholesterol level and to improve them, but before medications the initial step that it is kept in mind is to make lifestyle changes & maintaining healthy eating habits.  Cholesterol is generally made in liver and also has many important functions like it helps keeping the walls of cells flexible that is needed to make several hormones. But excess of anything can cause problem meanwhile too much cholesterol can be a problem for the body, here are some of the tips that can help you to improve and maintain your cholesterol levels:- 1) Eat healthy foods that is good for your heart -  To improve the cholesterol levels only a few changes in your diet can help you a lot Reduce saturated fats - saturated fats are primarily found in red meat and full fat dairy products that can raise your total cholesterol. Decreasing the consum...