Dr. Sarita Rao Best Cardiologist

  Indore, September 29, 2026: Heart disease does not always come with obvious warning signs. Symptoms can sometimes be subtle and may be mistaken for acidity, fatigue or stress, potentially delaying timely medical attention. Highlighting the importance of recognising such symptoms, Dr. Sarita Rao, Senior Interventional Cardiologist, Apollo Hospitals, Indore, shared important insights on cardiovascular health and prevention in a special World Heart Day feature published in the Times of India, Indore . The feature, published on September 29, 2026 , focused on the importance of identifying silent cardiovascular risks, recognising early warning signs and taking preventive steps before a serious cardiac event occurs. Cardiovascular Risks Can Remain Silent According to Dr. Sarita Rao, several cardiovascular risk factors can affect the heart and blood vessels for years without producing noticeable symptoms. Major risk factors highlighted in the feature include: High blood pressure Diabet...

  Heart Problems Are No Longer Only an Older Person’s Concern — young adults can have a heart attack. Many people in their 20s, 30s, and early 40s believe chest pain, breathlessness, sweating, or sudden fatigue is due to stress, acidity, anxiety, or lack of sleep. This delay can be dangerous because a heart attack needs urgent medical attention. A heart attack happens when blood flow to the heart muscle becomes blocked. Without quick treatment, the affected part of the heart may get damaged. Young adults often ignore early symptoms because they feel “too young” for serious heart disease. That belief is one of the biggest risks. Today’s lifestyle has changed heart health. Long working hours, poor sleep, smoking, vaping, alcohol, high stress, obesity, diabetes, high blood pressure, unhealthy food habits, and lack of exercise can all increase cardiac risk. Family history also matters. A young person with a parent or sibling who had early heart disease should be more alert. The warni...

  Your heart works tirelessly every day, pumping blood and oxygen throughout your body. However, modern lifestyles, stress, unhealthy eating habits, and lack of physical activity can increase the risk of heart disease. Taking proactive steps to improve heart health can help you lead a longer, healthier, and more active life. If you have concerns about your cardiovascular health, consulting a heart specialist in Indore can help you understand your risk factors and create a personalized heart care plan. Why Heart Health Matters Heart disease remains one of the leading causes of health complications worldwide. Conditions such as high blood pressure, high cholesterol, coronary artery disease, and heart attacks often develop gradually over time. The good news is that many heart-related problems can be prevented through healthy lifestyle choices and regular medical checkups. According to Dr. Sarita Rao , a renowned top cardiologist known for her patient-centered approach, small daily h...

  High blood pressure, also known as hypertension, is a common yet serious health condition that affects millions of people today. Often referred to as the “silent killer,” it usually shows no clear symptoms but can lead to life-threatening complications like heart attack, stroke, and kidney disease if not managed properly. Consulting one of the best heart specialist in Indore can help in early diagnosis and prevention. What is High Blood Pressure? Blood pressure is the force of blood pushing against the walls of your arteries. When this pressure stays consistently high, it puts extra strain on the heart and blood vessels. Over time, this can damage the arteries and increase the risk of cardiovascular diseases. Regular check-ups with the best cardiologist in Indore are essential to monitor and control blood pressure levels. Causes of High Blood Pressure There are two main types of hypertension: Primary Hypertension: Develops gradually over time with no specific cause Secondary H...