Dr. Sarita Rao Best Cardiologist

  Have you ever felt your heart suddenly racing, skipping a beat, or fluttering inside your chest? These sensations are called heart palpitations , and while they can be scary, not all of them mean something is seriously wrong. Many times, palpitations are harmless and temporary. But in some cases, they can signal an underlying heart issue that needs immediate care from a specialist. When Heart Palpitations Are Usually Harmless Heart palpitations can occur due to simple lifestyle factors such as: Drinking too much coffee or alcohol High stress and anxiety Lack of sleep Strenuous exercise Certain medications In these situations, the palpitations often go away once you make healthy lifestyle adjustments. Practicing relaxation techniques, reducing caffeine intake, and getting enough rest can help in controlling these episodes. When to Worry About Heart Palpitations You should take palpitations seriously if they are frequent, long-lasting, or accompanied by other symptoms. Seek medica...

  Have you been eating right, avoiding junk food, and still found your cholesterol levels are high? You're not alone. Many people are shocked to learn that despite maintaining a healthy diet, their cholesterol remains elevated . Let’s explore the reasons behind this and when to seek expert help. Genetics and Underlying Conditions Sometimes, the reason behind high cholesterol has nothing to do with food. Genetics can play a huge role. If high cholesterol runs in your family, you may be at risk of familial hypercholesterolemia , a condition where your liver naturally produces more cholesterol. In such cases, even a perfectly balanced diet won’t lower cholesterol without medical intervention. If you’re searching for a cardiologist near me to understand your condition better, a qualified expert can run advanced lipid profiling and determine if genetics or other health conditions are to blame. The Role of Exercise A healthy diet without physical activity is like a car with fuel but n...

  When it comes to managing cholesterol levels, many people wonder: Can a cardiologist treat high cholesterol? yes. Cardiologists specialize in diagnosing and managing heart-related conditions, and high cholesterol is a significant risk factor for cardiovascular diseases like heart attacks, strokes, and atherosclerosis. While general physicians can provide basic guidance for cholesterol management, visiting a cardiologist for cholesterol treatment offers a more specialized approach. Cardiologists have the expertise to assess your cardiovascular risk profile and develop personalized treatment strategies to help control high cholesterol levels effectively. Source - https://drsaritaraocardiologist.com/keep-your-cholesterol-in-check/ Why Is Cholesterol Management Important for Heart Health? Cholesterol is a waxy, fat-like substance found in your blood. While your body needs some cholesterol to build healthy cells, too much bad cholesterol (LDL) can lead to plaque buildup in yo...

  The Growing Cardiac Crisis Among Women In recent years, there has been a disturbing rise in sudden cardiac deaths among women. Unlike the typical image of a heart attack—intense chest pain and collapse—many women experience silent, subtle symptoms that often go unnoticed or are misdiagnosed. This leads to delayed care, and sadly, in many cases, death. Shefali Jariwala’s Tragic Loss Sparks Concern The sudden death of actress and fitness icon Shefali Jariwala due to an unexpected heart-related complication shocked her fans and the medical community alike. Known for her active lifestyle and awareness around wellness, Shefali’s passing has become a wake-up call for women to take their heart health seriously. Her story underscores a critical truth: even those who appear healthy on the outside can be at serious risk if early warning signs are missed or ignored . Why Are Women More Vulnerable? There are several reasons why heart issues in women are often fatal: Atypical Symptoms : Wome...