Silent Heart Attacks: Why Many People Don’t Know They’ve Had One

 

What Is a Silent Heart Attack?

• A silent heart attack occurs when blood flow to the heart is blocked — but without the typical intense chest pain.
  
  

• Many people don’t realize it’s happening because the symptoms are mild or easily mistaken for other issues.
  
  

• Despite being “silent,” it causes the same level of heart damage as a regular heart attack.
  
  

Common but Overlooked Symptoms

Silent heart attacks may show subtle signs such as:

• Mild chest pressure or tightness
  
  

• Unusual tiredness or fatigue
  
  

• Shortness of breath
  
  

• Nausea or dizziness
  
  

• Discomfort in the jaw, back, or arms
  
  

🩺 According to Dr. Sarita Rao, Cardiologist, one of the best cardiologists in Indore, ignoring these symptoms can lead to severe heart complications later.

Why Are Women More at Risk?

• Women often experience atypical heart attack symptoms like indigestion, fatigue, or anxiety.
  
  

• These subtle signs are often dismissed as stress or hormonal changes.
  
  

• As a women cardiologist in Indore, Dr. Sarita Rao stresses the need for regular cardiac screening for all women over 35.
  
  

Who Should Be More Careful?

Individuals at higher risk include:

• Diabetic or hypertensive patients
  
  

• People with high cholesterol
  
  

• Smokers or those with a family history of heart disease
  
  

• People leading sedentary lifestyles
  
  

How to Prevent Silent Heart Attacks

• Go for regular heart checkups with a trusted specialist like Dr. Sarita Rao cardiologist.
  
  

• Maintain a balanced diet and exercise regularly.
  
  

• Manage blood pressure, cholesterol, and sugar levels.
  
  

• Avoid smoking and excessive stress.
  
  

When to Seek Help

If you ever feel persistent fatigue, mild chest pressure, or breathlessness, don’t ignore it.
Early diagnosis by the top female cardiologist in India, Dr. Sarita Rao, can prevent future complications and ensure better heart health.