Dr. Sarita Rao Best Cardiologist

  Heart disease is no longer just a concern for older adults. In recent years, doctors have observed a rising number of young women facing heart problems , and this trend is alarming. According to the best cardiologist in India , multiple lifestyle and emotional factors are contributing to this worrying pattern. 1. The Stress Factor Women today juggle multiple responsibilities — from demanding jobs to family commitments. This constant pressure often leads to chronic stress , which can raise blood pressure, increase cortisol levels, and damage heart health over time. Unmanaged stress is now one of the most common causes of heart disease among young women. 2. Hormonal Changes and Birth Control The use of hormonal contraceptives, combined with unhealthy habits like smoking or lack of exercise, can increase the risk of blood clots and heart issues. Hormonal imbalance during pregnancy or menopause may also make women more vulnerable to cardiac conditions. 3. Sedentary Lifestyle and Poo...

  When it comes to heart health, trust matters. Dr. Sarita Rao, recognized as one of the top cardiologist in MP , offers world-class cardiac treatments in Indore. From prevention to advanced heart procedures, her compassionate approach and expertise make her the preferred choice for patients seeking the best heart specialist in Indore.

  High blood pressure, or hypertension, is often called the “silent killer” because many people may not notice symptoms until serious complications occur. One common concern is whether hypertension can lead to headaches or dizziness. Understanding this link is important for maintaining heart health and overall well-being. Understanding the Connection While high blood pressure often develops silently, extremely elevated levels can affect blood flow to the brain and trigger symptoms such as: Persistent headaches, especially at the back of the head Dizziness or lightheadedness Blurred vision or confusion in severe cases These symptoms should never be ignored, as they could indicate uncontrolled hypertension requiring immediate attention. When to Consult a Cardiologist If you experience frequent headaches or dizziness, it’s essential to consult a heart specialist in Indore or a cardiologist in India . A medical professional can: Measure your blood pressure accurately Conduct necessary...

  What Is a Silent Heart Attack? A silent heart attack occurs when blood flow to the heart is blocked — but without the typical intense chest pain. Many people don’t realize it’s happening because the symptoms are mild or easily mistaken for other issues. Despite being “silent,” it causes the same level of heart damage as a regular heart attack. Common but Overlooked Symptoms Silent heart attacks may show subtle signs such as: Mild chest pressure or tightness Unusual tiredness or fatigue Shortness of breath Nausea or dizziness Discomfort in the jaw, back, or arms 🩺 According to Dr. Sarita Rao, Cardiologist , one of the best cardiologists in Indore , ignoring these symptoms can lead to severe heart complications later. Why Are Women More at Risk? Women often experience atypical heart attack symptoms like indigestion, fatigue, or anxiety. These subtle signs are often dismissed as stress or hormonal changes. As a women cardiologist in Indore , Dr. Sarita Rao stresses the need for ...

  Heart diseases are among the leading health challenges today, and timely treatment from an experienced cardiologist can save lives. When it comes to advanced heart care in Central India, Dr. Sarita Rao stands out as one of the most trusted and reputed cardiologists in Indore. With her remarkable achievements, national and international recognition, and dedication to patient care, she has become a leading name in cardiology. Recognized on Global Platforms Dr. Sarita Rao has represented India on several prestigious global stages, including the ESC Congress 2025 , where her insights and expertise were highly appreciated. She has been featured in multiple reputed publications such as Woman’s Era and international journals focusing on cardiovascular diseases in women. These recognitions reflect her continuous efforts in advancing heart health awareness and providing cutting-edge treatments. Contribution to Heart Health Awareness Apart from her medical practice, Dr. Rao actively pa...

  Blood pressure is one of the most important indicators of heart health. It measures the force of blood pushing against the walls of your arteries as the heart pumps. Understanding blood pressure basics can help you take preventive steps to maintain a healthy heart and avoid serious complications. What is Blood Pressure? Blood pressure is recorded with two numbers: systolic (the top number) and diastolic (the bottom number). The systolic pressure shows how much force your blood exerts when the heart beats, while diastolic pressure measures the force when the heart rests between beats. A normal reading is around 120/80 mmHg . Higher readings indicate hypertension (high blood pressure) , while lower readings may suggest hypotension ( low blood pressure ) . Both conditions require attention and guidance from a healthcare professional. Why is Blood Pressure Important? Uncontrolled blood pressure increases the risk of: Heart attack Stroke Kidney disease Eye problems Because high bl...