Dr. Sarita Rao Best Cardiologist

The number of times a person's heart beats in one minute is known as that person's heart rate or pulse rate. The ability to maintain a low resting heart rate is indicative of a healthy heart and body. Between 60 and 100 beats per minute is considered normal (beats per minute). To determine your heart rate, you must take your pulse. Maintaining a healthy weight and cardiovascular health is crucial to leading a long and happy life. The risk of heart attack, cardiovascular disease , and stroke is elevated, making it imperative to monitor and treat a rapid or fast heart rate. Throughout the day, a person's heart rate will change in response to their varied daily activities. Depending on the energy and effort required, the heart rate increases during normal activities like walking, sitting and lying down. Low heart rates are a serious symptom of illness. What signs should you look for if your heart rate has changed? An elevated heart rate is-  Dizziness A heartbeat that is not r...

High blood pressure in the pulmonary arteries and the heart's right ventricle is medically referred to as pulmonary hypertension (PH). If these blood vessels harden and narrow, less blood reaches the lungs. Consequently, you'll want a more vigorous cardiac output. The cardiac muscles become fatigued from the extra work, which might lead to heart muscle failure. As a result of this illness, your lungs cannot provide enough oxygen to your body. However, people suffering from pulmonary hypertension can now access several therapy options. Therefore, you should expect a decrease in the severity of symptoms if you follow your doctor's orders. What are the symptoms? Shortness of breath during normal activity, such as climbing stairs, is the initial sign of PH. Added symptoms consist of:- Tiredness Symptoms of fainting or dizziness Flushed cheeks and skin Pain or pressure in the chest Irregular and rapid heart rate A person may not have all these symptoms, and the intensity may ra...

Unhealthy behaviours, such as not getting enough exercise, eating poorly, and smoking, may account for over half of all premature deaths. In addition, the likelihood of developing hypertension, diabetes, coronary disease, and cerebrovascular disease is raised by the presence of these risk factors. Here's the good news: adjusting your way of life can help. Heart disease risk was reduced by nearly half in persons who maintained healthy lifestyle behaviours like not smoking, maintaining a healthy weight, getting regular exercise, and eating a balanced diet, according to a study of over 55,000 participants. The symptoms of heart failure can be reduced, the progression of the disease slowed, and quality of life improved by adopting a healthier diet and exercise routine. Those with mild to moderate heart failure are generally able to resume activities. Some adjustments may be more challenging to implement, but they can improve your standard of living. There may be a need for significant...

The number of heartbeats in one minute is called that person's heart rate or pulse rate. Modest resting heart rates characterise healthy hearts and bodies. The average human heartbeat is between 60 and 100 beats per minute (beats per minute). Your heart rate can be determined by taking the pulse. Your health depends on maintaining a healthy weight and heart. The risk of heart attack, cardiovascular disease, and stroke is elevated, making it imperative to monitor and treat a rapid or fast heart rate. Throughout the day, a person's heart rate will change in response to physical and mental endeavours. The heart rate increases because of the extra energy and effort required to do mundane tasks like walking, sitting, and lying. Conversely, it is a severe health problem when a person's heart rate drops below the usual range. When my heart rate fluctuates, what do I look for? Rapidly increasing heart rate is Dizziness The heart beats at an irregular rate. Pain in the chest Fatigu...