How can a cardiologist help with high blood pressure?

Heartbeat-induced strain on artery walls is known as blood pressure. Arteries are the conduits through which blood travels from the heart to the rest of the body. High blood pressure (blood flow) can cause damage to the arterial walls, which can lead to heart problems when the heartbeats. For example, systolic blood pressure measures the amount of force put on artery walls during heart contraction, while diastolic measures how much force is exerted when heart relaxation occurs.

Patients over 60 should aim for a blood pressure less than 150/90, while those under 60 should aim for a reading of 140/90.

Fast methods for lowering high blood pressure:

  • Maintaining a healthy weight
  • Reduce sodium intake by eating a well-balanced diet
  • Avoid alcoholic beverages
  • Increase your potassium intake.
  • Manage your stress and stay hydrated
  • Keep an eye on your blood pressure.
What role does a cardiologist play in the treatment of hypertension?

A cardiologist is a doctor that specialises in the diagnosis and treatment of heart and vascular conditions, including chest discomfort, high blood pressure, and heart failure. They can request various tests like electrocardiograms, echocardiograms, and CT scans to figure out what's wrong. Depending on the test results, your doctor may prescribe medication, suggest dietary and activity modifications, or even do a heart catheterization.

Several variables frequently accompany or contribute to hypertension; They consist of:
  • Heart disease runs in my family.
  • Increased cholesterol
  • Smoking \Diabetes
  • Diabetic nephropathy
  • The arterial disease of the lower extremities
  • Preeclampsia's history (women)
  • Youngsters with a congenital cardiac defect
A daily journal of your blood pressure measurements is recommended before seeing a cardiologist, so you can learn how to do it yourself. A doctor will be able to utilise this information to assess better the risk of hypertension and the severity of your condition, and the best course of therapy.

Blood pressure should be brought down to a level that reduces the risk of heart, brain, and renal disorders. Changing one's lifestyle is the first step in treatment. The use of prescription medications isn't always necessary. Walking fast for 40 minutes a day, three or four times a week, decreasing weight, and eating a diet rich in whole grains (fiber), fruits and vegetables, low in salt and saturated fat are all healthy lifestyle improvements. Smoking cessation and a reduction in alcohol use can help lower blood pressure.

If prescription pharmaceuticals are required, generic versions of these medications are generally efficacious, well-tolerated, and cost-efficient. The most often prescribed blood pressure medications fall into several categories, and they are typically used in combination. You should talk to your doctor about which medications are right for you. Maintaining healthy habits, such as taking your medicine and checking your blood pressure regularly, is essential after reducing your blood pressure through lifestyle and medication.

High blood pressure should not be ignored and should be treated. You can develop a strong strategy to lower your blood pressure, maintain your health, and avoid heart attacks, heart failure, and strokes by working with your doctor.


Dr Sarita Rao is one of the Best cardiac surgeons in Indore at Apollo Hospital. Book your appointment now with highly experienced Cardiologist in MP. 

For Enquiry Call us now +91 9893925000 & visit online - https://drsaritaraocardiologist.com/



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