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World Heart Day 2024: Understand Your Heart, Care for It

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Guess what? It’s World Heart Day 2024, and it’s time to spotlight the unsung hero inside your chest — your heart! Think about it, this little pump works day and night, non-stop, keeping you alive without ever asking for a thank you. But real talk, when was the last time you showed your heart some love? If you’re scratching your head, don’t worry—you’re not alone! Dr. Sarita Rao, the queen of heart health, is here to spill the tea on how to keep that ticker strong and steady. Whether you’re young, old, fit, or just starting to get into that healthy lifestyle groove, these tips are for everyone. Your heart’s got your back, so let’s make sure we’ve got its back too! Ready to dive into some simple, life-saving tips? Let’s go! Listen to Your Body, Don’t Play Games! Ever felt short of breath after a quick walk or a weird chest pain you just ignored? Big no-no! Your heart’s trying to tell you something, and it’s important you pay attention. Small signs can point to bigger problems. Dr. Sarit

30-Day Unplanned Readmission Rates, Causes and Outcomes of Patients Hospitalized for Acute Coronary Syndrome based on the Trial Participation Status - Dr. Sarita Rao Best Women Cardiologist in India

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Abstract Background This study aimed to investigate the association between index trial participation status and 30-day unplanned readmission rates , causes, and outcomes in acute coronary syndrome (ACS) patients. Methods The National Readmission Database was analysed for all index hospitalizations with a principal diagnosis of ACS between October 2015 to November 2019, stratified by index trial participation status (International Classification of Diseases – 10th edition code: Z00.6). The 30-day unplanned readmission rates, causes and outcomes were analysed, including the assessment of factors associated with readmission. Multivariable regression analyses were reported as adjusted odds ratios (aOR) with 95 % confidence intervals (95 % CI). All analyses were weighted and utilized hierarchical multi-level organization. Results A total of 2,066,328 cases with a principal diagnosis of ACS were included in the study, of which there were 4061 trial participants (0.2 %) and 189,240 (9.2 %) c

Breaking Barriers: Dr. Sarita Rao, India's Top Female Cardiologist, Leading the Charge for Gender Equity in Cardiology

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Women’s empowerment is crucial for long-term development, particularly in fields like Science, Technology, Engineering, and Mathematics (STEM). While many countries have achieved gender equity in primary education, significant disparities remain in higher education, especially in STEM disciplines. Although an increasing number of women are earning advanced degrees, they continue to be underrepresented in professional roles, particularly at senior levels. This gender gap in STEM fields is further exacerbated by the underrepresentation of women in key scientific activities such as securing prestigious grants, authoring peer-reviewed papers, patenting innovations, and participating in international conferences. These activities are essential for career advancement, yet women are often less visible and less represented in these critical areas. The field of cardiology, particularly interventional cardiology, mirrors these challenges. Globally, women constitute only about 4% of interventiona

Dr. Sarita Rao: India's Best Women Cardiologist Leading the Way in Heart Care

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When it comes to heart care in India, Dr. Sarita Rao stands out as one of the best female cardiologists, making waves in the field of interventional cardiology. With over two decades of experience, she has not only achieved remarkable milestones but also paved the way for future generations of women in medicine as the Senior Interventional Cardiologist and Director of the Cathlab at Apollo Hospitals, Indore, Dr. Rao's contributions to cardiovascular care have earned her a well-deserved reputation as a trailblazer. Pioneering Achievements Dr. Sarita Rao is a name synonymous with "firsts" in Indian cardiology. She was the first female cardiologist in India to perform advanced procedures like Renal Denervation and Transcatheter Aortic Valve Implantation (TAVI) during live cases across the SAARC countries. Her innovative spirit led her to introduce the Shockwave Lithotripsy IVL Procedure and to be the first woman to use the advanced ROTAPRO system in India. Moreover, Dr. Ra

BP - High Blood Pressure: How and Why It Happens

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Hey folks! So, today we're gonna chat about something super important – BP, aka high blood pressure. Yep, that annoying thing your doc keeps warning you about. Let's dive into what it is, how it happens, and, most importantly, why you should care. And hey, if you need a pro to check you out, Dr. Sarita Rao is your go-to cardiologist . More on that later! High BP – What’s the Big Deal? Alright, so first things first. What even is high blood pressure ? Basically, it’s when the force of your blood against your artery walls is consistently too high. This can mess with your health big time. Think of it like your garden hose. If the pressure is too high, it could burst. Same with your arteries – not cool, right? Why Does It Happen? High BP doesn’t just pop up outta nowhere. Here are some main reasons: Diet : Munching on too much junk food loaded with salt, fat, and cholesterol? Yeah, that’s a major culprit. Your love for fries and burgers might be spiking your BP without you even kno

Can Blood Pressure or Diabetes Be More Dangerous If You Have Heart Disease?

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Imagine you're trying to keep a fragile, old car running smoothly. Now, picture adding a heavy load and driving on a rocky road. That’s what it’s like when you’re dealing with heart disease and have high blood pressure or diabetes on top of it. These conditions together create a perfect storm that can lead to severe complications. So, let’s break down why this combination is so dangerous and what you can do to steer clear of trouble. The Deadly Trio: Heart Disease, Blood Pressure, and Diabetes When it comes to your heart, it's a complex and delicate system. Heart disease by itself is already a major issue, but add high blood pressure or diabetes to the mix, and you're looking at a potentially explosive situation. High Blood Pressure (Hypertension): High blood pressure makes your heart work harder than it should. Over time, this extra strain can weaken your heart, leading to heart failure. It also damages your arteries, making them less elastic and more prone to blockages,