Dr. Sarita Rao Best Cardiologist

Are you also the one who thinks hypertension and obesity are the only risk factors for heart attacks? Get ready for some shocking truths because we're about to reveal them! Of course, those are major considerations, but your heart could also be in danger from subtle influences in your daily life. Issues such as stress, smoking, poor dietary choices, and others are being discussed.  Well, just picture yourself relaxing at home, fooling yourself into thinking everything is fine because you aren't overweight and your blood pressure is normal. And you know what? There is a silent war going on in your heart between the stress of work, your late-night junk food binges, and your couch potato habits. Not a picnic, is it? No need to worry, though! If you want to know how to maintain your heart healthy and avoid the hidden causes of heart attacks, we've got you covered. Now is the time to dive in and find out what might be threatening your ticker. Lets equip you with everything you n

Heart disease is often perceived solely as a physical ailment, but the emotional toll it takes can be equally, if not more, significant. For those diagnosed with heart conditions, the journey is not just about managing symptoms and undergoing treatments; it’s about grappling with fear, anxiety, and lifestyle changes that affect their emotional well-being. Dr. Sarita Rao, as one of the best cardiologist in Indore , understands the multifaceted challenges her patients face and provides comprehensive care that addresses both physical and emotional health. The Unseen Battle: Emotional Challenges When someone is diagnosed with a heart condition, their life takes an unexpected turn. The initial reaction is often shock, followed by a whirlwind of emotions including fear, anger, and sadness. It's crucial to acknowledge that these feelings are natural and a part of the healing process. Dr. Sarita Rao, recognized as the top cardiologist in Indore, emphasizes the importance of addressing thes

Pulmonary arterial hypertension (PAH) is a rare and deadly disease but can be managed if you get a timely diagnosis. Getting the right diagnosis and treatment at the right time is crucial as PАН worsens over time. Here are some of the facts about PAH that you should know. The cause of PAH is unknown   No one exactly knows what sets off the chain of events in PAH. But researchers and experts suggest that it is the constriction of the vessels leading to the remodeling of the vessel wall. Pressure in the blood vessels increases due to the thickening of the vessels and blood flow becomes difficult. With the disease progression, the pressure also increases but our right ventricle is not accustomed to pumping blood against such high pressure. Women are more affected than men   PAH is most often diagnosed in women between the ages of 30 and 60. It is unclear why women are more susceptible. Idiopathic and heritable PAH are twice as common in women compared to men. Diagnosis is difficult Due t

According to Dr. Sarita Rao , Senior Interventional Cardiologist and the Director of the Cath Lab at Apollo Hospitals, Indore, high blood pressure or hypertension often leads to severe health complications if left unchecked. While traditional treatments like medication and lifestyle changes can effectively manage hypertension for many, some Individuals might struggle with resistant hypertension. The condition occurs when blood pressure remains stubbornly high despite medications and lifestyle modifications and poses significant health risks. She further emphasizes that finding effective treatment is crucial for maintaining well-being. Talking about an emerging treatment, the doctor adds, "Renal Denervation Therapy (RDN) involves a minimally invasive procedure designed to target the root cause of hypertension by interrupting nerve signals between the kidneys and brain, thus reducing blood pressure By addressing the underlying neu-orogenic mechanisms contributing to Dr. Sarita Rao

International Yoga Day is celebrated  on June 21st. It aims to raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace. Yoga, originating in ancient India, has gained popularity worldwide for its physical, mental, and spiritual benefits. Yoga, the ancient practice of physical, mental, and spiritual discipline, has long been recognized as a powerful tool for promoting overall well-being. But did you know that regular yoga practice can also play a significant role in preventing heart diseases? The connection between yoga and heart health is a fascinating one. Through a combination of gentle yet purposeful movements, deep breathing techniques, and mindfulness practices, yoga helps to reduce the risk factors associated with cardiovascular problems. For instance, the physical postures, or asanas, in yoga work to improve flexibility, balance, and muscle strength, all of which contribute to better circulation and blood flow. This, in turn, eases th

The human heart is a remarkable and complex organ that serves as the vital center of the body’s circulatory system. This fist-sized muscle, located slightly to the left of the center of the chest, is responsible for continuously pumping oxygenated blood throughout the entire body. This constant cycle of blood flow is what sustains life, delivering the essential nutrients and oxygen that cells need to function. Beyond its vital physiological role, the heart also holds deep symbolic significance in many cultures, long revered as the wellspring of our emotions, passions, and very essence of being. Overall, the heart is truly one of the most remarkable and indispensable organs in the human body, a testament to the incredible complexity and resilience of the human form. Extreme heat waves can have a significant and concerning impact on heart health, posing serious risks for vulnerable populations. As temperatures soar, the body is forced to work harder to regulate its internal temperature,

Cholesterol is a type of fat found in blood which range less than 200mg/dL which is a normal range of cholesterol. There’s “good” HDL cholesterol and “bad” LDL cholesterol. High levels of LDL cholesterol can increase your risk of heart disease, while HDL cholesterol helps remove LDL cholesterol from the arteries. It’s important to maintain a healthy balanced lifestyle. Cholesterols is a fascinating concept that delves into the intricate relationship between the physical movements and emotional expressions of individuals. At its core, chorestrole explores how the body's choreographed motions can serve as a powerful medium for conveying deeper psychological and societal narratives. Through the deliberate arrangement of gestures, poses, and sequences, chorestrole allows performers to transcend the boundaries of mere physical action, imbuing their movements with layers of meaning and nuance. This multifaceted art form harnesses the eloquence of the human form, transforming it into a c