Why Is My Cholesterol High Even Though I Eat Healthy?
Have you been eating right, avoiding junk food, and still found your cholesterol levels are high? You're not alone. Many people are shocked to learn that despite maintaining a healthy diet, their cholesterol remains elevated . Let’s explore the reasons behind this and when to seek expert help. Genetics and Underlying Conditions Sometimes, the reason behind high cholesterol has nothing to do with food. Genetics can play a huge role. If high cholesterol runs in your family, you may be at risk of familial hypercholesterolemia , a condition where your liver naturally produces more cholesterol. In such cases, even a perfectly balanced diet won’t lower cholesterol without medical intervention. If you’re searching for a cardiologist near me to understand your condition better, a qualified expert can run advanced lipid profiling and determine if genetics or other health conditions are to blame. The Role of Exercise A healthy diet without physical activity is like a car with fuel but n...
