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Cholesterol Controlling Tips by Heart Specialist Doctor Sarita Rao

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Hey, we’ve all heard about cholesterol, right? It’s that one word that gets tossed around at family dinners when someone passes the fried stuff. But here’s the thing—keeping your cholesterol in check isn’t just for the old folks. If you're young and feel invincible, you still need to pay attention. Luckily, we’ve got the lowdown straight from Dr. Sarita Rao, the best cardiologist in Indore , and she’s dropping some major knowledge. Why You Should Care About Cholesterol Let’s be real—high cholesterol doesn’t care how old you are. It’s sneaky, creeping up on you with no warning signs. Next thing you know, you’re sitting in a doctor's office hearing words like “heart disease” and “blocked arteries.” Trust me, you don’t want to wait till it’s too late. If you’re looking for the top cardiologist in Indore or even the best cardiac surgeon in Indore, Dr. Sarita Rao is your go-to. She’s got years of experience saving hearts, and she’s here to help you keep yours in top shape. Control Y

Dr. Sarita Rao: A Visionary Leader Transforming Cardiology Through WINCARS

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Dr. Sarita Rao , the President of the Women in Cardiology and Related Sciences (WINCARS) association, has emerged as a beacon of inspiration and leadership in the cardiology community, particularly for women. Taking on the role of president in 2023, Dr. Sarita Rao has not only elevated the status of WINCARS but also expanded its reach across India and internationally, making it the largest women cardiologist society in Asia. Pioneering Women-Centric Programs: Women Cardiac Care & Shakti Conclave Before assuming her presidency, Dr. Sarita Rao had already made significant strides in advancing women’s cardiac care. As the course director, she spearheaded the Women Cardiac Care conferences in 2021 and 2022, which brought together women cardiologists and healthcare professionals to discuss innovations, challenges, and future directions in cardiac care for women. These conferences were instrumental in highlighting gender-specific issues in cardiology and fostering collaboration among wom

World Heart Day 2024: Understand Your Heart, Care for It

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Guess what? It’s World Heart Day 2024, and it’s time to spotlight the unsung hero inside your chest — your heart! Think about it, this little pump works day and night, non-stop, keeping you alive without ever asking for a thank you. But real talk, when was the last time you showed your heart some love? If you’re scratching your head, don’t worry—you’re not alone! Dr. Sarita Rao, the queen of heart health, is here to spill the tea on how to keep that ticker strong and steady. Whether you’re young, old, fit, or just starting to get into that healthy lifestyle groove, these tips are for everyone. Your heart’s got your back, so let’s make sure we’ve got its back too! Ready to dive into some simple, life-saving tips? Let’s go! Listen to Your Body, Don’t Play Games! Ever felt short of breath after a quick walk or a weird chest pain you just ignored? Big no-no! Your heart’s trying to tell you something, and it’s important you pay attention. Small signs can point to bigger problems. Dr. Sarit

30-Day Unplanned Readmission Rates, Causes and Outcomes of Patients Hospitalized for Acute Coronary Syndrome based on the Trial Participation Status - Dr. Sarita Rao Best Women Cardiologist in India

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Abstract Background This study aimed to investigate the association between index trial participation status and 30-day unplanned readmission rates , causes, and outcomes in acute coronary syndrome (ACS) patients. Methods The National Readmission Database was analysed for all index hospitalizations with a principal diagnosis of ACS between October 2015 to November 2019, stratified by index trial participation status (International Classification of Diseases – 10th edition code: Z00.6). The 30-day unplanned readmission rates, causes and outcomes were analysed, including the assessment of factors associated with readmission. Multivariable regression analyses were reported as adjusted odds ratios (aOR) with 95 % confidence intervals (95 % CI). All analyses were weighted and utilized hierarchical multi-level organization. Results A total of 2,066,328 cases with a principal diagnosis of ACS were included in the study, of which there were 4061 trial participants (0.2 %) and 189,240 (9.2 %) c

Breaking Barriers: Dr. Sarita Rao, India's Top Female Cardiologist, Leading the Charge for Gender Equity in Cardiology

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Women’s empowerment is crucial for long-term development, particularly in fields like Science, Technology, Engineering, and Mathematics (STEM). While many countries have achieved gender equity in primary education, significant disparities remain in higher education, especially in STEM disciplines. Although an increasing number of women are earning advanced degrees, they continue to be underrepresented in professional roles, particularly at senior levels. This gender gap in STEM fields is further exacerbated by the underrepresentation of women in key scientific activities such as securing prestigious grants, authoring peer-reviewed papers, patenting innovations, and participating in international conferences. These activities are essential for career advancement, yet women are often less visible and less represented in these critical areas. The field of cardiology, particularly interventional cardiology, mirrors these challenges. Globally, women constitute only about 4% of interventiona

Dr. Sarita Rao: India's Best Women Cardiologist Leading the Way in Heart Care

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When it comes to heart care in India, Dr. Sarita Rao stands out as one of the best female cardiologists, making waves in the field of interventional cardiology. With over two decades of experience, she has not only achieved remarkable milestones but also paved the way for future generations of women in medicine as the Senior Interventional Cardiologist and Director of the Cathlab at Apollo Hospitals, Indore, Dr. Rao's contributions to cardiovascular care have earned her a well-deserved reputation as a trailblazer. Pioneering Achievements Dr. Sarita Rao is a name synonymous with "firsts" in Indian cardiology. She was the first female cardiologist in India to perform advanced procedures like Renal Denervation and Transcatheter Aortic Valve Implantation (TAVI) during live cases across the SAARC countries. Her innovative spirit led her to introduce the Shockwave Lithotripsy IVL Procedure and to be the first woman to use the advanced ROTAPRO system in India. Moreover, Dr. Ra

BP - High Blood Pressure: How and Why It Happens

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Hey folks! So, today we're gonna chat about something super important – BP, aka high blood pressure. Yep, that annoying thing your doc keeps warning you about. Let's dive into what it is, how it happens, and, most importantly, why you should care. And hey, if you need a pro to check you out, Dr. Sarita Rao is your go-to cardiologist . More on that later! High BP – What’s the Big Deal? Alright, so first things first. What even is high blood pressure ? Basically, it’s when the force of your blood against your artery walls is consistently too high. This can mess with your health big time. Think of it like your garden hose. If the pressure is too high, it could burst. Same with your arteries – not cool, right? Why Does It Happen? High BP doesn’t just pop up outta nowhere. Here are some main reasons: Diet : Munching on too much junk food loaded with salt, fat, and cholesterol? Yeah, that’s a major culprit. Your love for fries and burgers might be spiking your BP without you even kno