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When to Worry About Heart Palpitations (and When Not To)

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  Have you ever felt your heart suddenly racing, skipping a beat, or fluttering inside your chest? These sensations are called heart palpitations , and while they can be scary, not all of them mean something is seriously wrong. Many times, palpitations are harmless and temporary. But in some cases, they can signal an underlying heart issue that needs immediate care from a specialist. When Heart Palpitations Are Usually Harmless Heart palpitations can occur due to simple lifestyle factors such as: Drinking too much coffee or alcohol High stress and anxiety Lack of sleep Strenuous exercise Certain medications In these situations, the palpitations often go away once you make healthy lifestyle adjustments. Practicing relaxation techniques, reducing caffeine intake, and getting enough rest can help in controlling these episodes. When to Worry About Heart Palpitations You should take palpitations seriously if they are frequent, long-lasting, or accompanied by other symptoms. Seek medica...
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Why Is My Cholesterol High Even Though I Eat Healthy?

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  Have you been eating right, avoiding junk food, and still found your cholesterol levels are high? You're not alone. Many people are shocked to learn that despite maintaining a healthy diet, their cholesterol remains elevated . Let’s explore the reasons behind this and when to seek expert help. Genetics and Underlying Conditions Sometimes, the reason behind high cholesterol has nothing to do with food. Genetics can play a huge role. If high cholesterol runs in your family, you may be at risk of familial hypercholesterolemia , a condition where your liver naturally produces more cholesterol. In such cases, even a perfectly balanced diet won’t lower cholesterol without medical intervention. If you’re searching for a cardiologist near me to understand your condition better, a qualified expert can run advanced lipid profiling and determine if genetics or other health conditions are to blame. The Role of Exercise A healthy diet without physical activity is like a car with fuel but n...
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Can a Cardiologist Treat High Cholesterol?

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  When it comes to managing cholesterol levels, many people wonder: Can a cardiologist treat high cholesterol? yes. Cardiologists specialize in diagnosing and managing heart-related conditions, and high cholesterol is a significant risk factor for cardiovascular diseases like heart attacks, strokes, and atherosclerosis. While general physicians can provide basic guidance for cholesterol management, visiting a cardiologist for cholesterol treatment offers a more specialized approach. Cardiologists have the expertise to assess your cardiovascular risk profile and develop personalized treatment strategies to help control high cholesterol levels effectively. Source - https://drsaritaraocardiologist.com/keep-your-cholesterol-in-check/ Why Is Cholesterol Management Important for Heart Health? Cholesterol is a waxy, fat-like substance found in your blood. While your body needs some cholesterol to build healthy cells, too much bad cholesterol (LDL) can lead to plaque buildup in yo...
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Dr. Sarita Rao: India’s Indore Best Women Cardiologist Leading the Way in Heart Care

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  When it comes to heart care in India, especially for those seeking the best cardiologist in Indore or a trusted heart specialist in Indore, Dr. Sarita Rao stands out as one of the best female cardiologists. Whether it’s cardiac arrest management, heart pain diagnosis, or heart problem treatment in Indore, Dr. Rao has earned a reputation for her expertise in interventional cardiology. With over two decades of experience, she has not only achieved remarkable milestones but also paved the way for future generations of women in medicine. As the Senior Interventional Cardiologist and Director of the Cathlab at Apollo Hospitals, Indore, Dr. Rao’s contributions to cardiovascular care have earned her a well-deserved reputation as a trailblazer. Pioneering Achievements Dr. Sarita Rao is a name synonymous with “firsts” in Indian cardiology. From handling cardiac arrest emergencies to performing advanced heart problem treatments in Indore , her expertise covers a wide range of complex hear...
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Location: Indore, Madhya Pradesh, India
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